• Arcola XC Coach 2012
     
     
     
     
     Mr. Raley's looking for a few good men to join the Arcola Boys' X-C Team!
     
    Uncle Sam
     
     
    Directions for completing the online "Emergency Form" click on the link:  This must be done or you do not compete in our XC races! (you will still come to practice and train)  Directions on how to complete the Emergency Form
    Parents and Athletes,
     
    Welcome to the 2019 Boys' X-C Season! 
     
    It's going to be another great season!!!
      
     
    Everything you need to know to get this year's season started is here and on the Arcola Athletics Website as well!!! Please check both sites for all materials.
     
     
    This is the paperwork that I gave out during the pre-season meeting in June.  (just click on the links to view and/or print)
     
     
     
     
     
     
     
     
     
     
     
      
     
     
     
    2019 Preseason Packet of what you need to know prior to the start of the season... (all other communications will be done via the Remind App... Please sign up ASAP!!!
     
     
     
     
    All Additional and very important paperwork that is mandatory and must be completed prior to the season's start date of 8/27/19. 
     
    Here is how you get there...
     
    First go to Arcola's website and click on the "Activities & Athletics tab" and scroll down to "Athletic Department". 
     
    Once you are on the athletics website you need to scroll down the page and click and print the following information and complete.  
     
     - Physicals Information: Arcola Preparticipation and Section 8 Cippe form.
     
    - Concussion Information:  Please sign up for your test.
     
    - Athletic Fee:  Print form and pay
     
    - Emergency Medical Form: fill it out online and submit - Do not
    print it out. 
     
     
    THANK YOU!
     
    Quick Reminder for 2019....  see below
     
      
     
     
    You will not be able to practice until your physical paperwork is handed in, and remember the first official day of practice is September 3, 2019. Please come ready to practice with all paperwork completed, a pair of running shoes, shorts, t-shirt, and plenty or water!  (I recommend 2 water bottles with their name or initials written on the cap or bottles with a Sharpie marker.  Please pick up your son at the Planetarium Entrance in the back of Arcola at 5:00 pm.  Thank you and have a great summer, and I look forward to coaching you in the Fall!
     
     
     
     
    XC Team Pics 2013
     
     
     
     
     
     
    Ready! Set!  Go!
     
     2013 XC Pic
     
    Let's Go! XC 2013
     
    PAC 10 Inv. 2013
     
    2013 Team Pic  
     
    7th graders 2013 XC
     
    123 XC 2013
     
    Varsity 2013 XC
     
    2013 XC
     
    2013 XC
     
    XC 2013
     
    XC 2013
     
    XC 2013
     
    XC 2013
     
    XC Team 2013  
     
    _________________________________________________________________________________________
     
    X-C Quotes:
     
    A team above all. Above all a team.
     

    "Most people run a race to see who is fastest. I run a race to see who has the most guts."  

        - Steve Prefontaine

     Champions are made at practice!!!
     
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    Meet and Invitational Results from the undefeated 2012 season:
     
     
     
     
     
     
     
Last Modified on September 18, 2019