Wellness Resources

A big part of being healthy for children is getting the recommended level of physical activity—at least 60 minutes daily. Studies show that physical activity not only helps kids stay active and healthy, but it can enhance important skills like concentration and problem solving, which can improve academic performance. Learn more about how you can make sure our children are on the path to an active and healthy life in this new public service announcement featuring NFL Quarterback Drew Brees. The President's Council on Fitness, Sports and Nutrition (PCFSN) mission is to engage, educate and empower all Americans across the lifespan to adopt a healthy lifestyle that includes regular physical activity and good nutrition. Learn more at http://fitness.gov We accept comments according to our comment policy: http://newmedia.hhs.gov/standards/comment_policy.html US Department of Health & Human Services (HHS) http://www.hhs.gov
School Day Just Got Healthier: USDA Food and Nutrition
Pennsylvania Action for Healthy Kids
Center for Disease Control and Prevention
Healthy Meal Planning
Montgomery County Health Department
Dietary Guidelines for Americans
Learn to be Healthy
Let's Move
The Walking Site